Amount of Vitamin D in Crackers, toast thins, low sodium
Baked Products
In 100 g (Grams) of Crackers, toast thins, low sodium there is 0 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Crackers, toast thins, low sodium.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
|
Fish, mackerel, salted
|
1006 IU
|
|
Fish, carp, raw
|
988 IU
|
|
Fish, eel, mixed species, raw
|
932 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
|
Fish, salmon, chinook, smoked
|
685 IU
|
|
Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
|
Fish, swordfish, cooked, dry heat
|
666 IU
|
|
Fish, mackerel, Atlantic, raw
|
643 IU
|
|
Fish, sturgeon, mixed species, smoked
|
642 IU
|
|
Fish, trout, rainbow, farmed, raw
|
635 IU
|
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
|
|
Crackers, toast thins, low sodium
Crackers, toast thins, low sodium is a type of Baked Products. The most significant nutrients in Crackers, toast thins, low sodium are listed below.
Water
|
8.12 g
|
8.12%
|
Energy (calorie)
|
442 kcal
|
|
Energy (joule)
|
1848 kJ
|
|
Protein
|
6.45 g
|
6.45%
|
Total lipid (fat)
|
16.13 g
|
16.13%
|
Ash
|
1.63 g
|
1.63%
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Carbohydrate, by difference
|
67.66 g
|
67.66%
|
Fiber, total dietary
|
9.7 g
|
9.7%
|
Sugars, total
|
12.9 g
|
12.9%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
3.48 mg
|
|
Magnesium, Mg
|
102 mg
|
0.10%
|
Phosphorus, P
|
266 mg
|
0.27%
|
Potassium, K
|
306 mg
|
0.31%
|
Sodium, Na
|
177 mg
|
0.18%
|
Zinc, Zn
|
1.94 mg
|
|
Copper, Cu
|
0.307 mg
|
|
Selenium, Se
|
46.1 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.373 mg
|
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Nutrients in Crackers, toast thins, low sodium